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See the Light: Circadian Lighting Improves Sleep, Reduces Falls and Behavioral Expressions
On March 27, 2019 by Rick Lazzari
We’ve seen the light – and it does more than just allow us to see things better. It also plays a significant role in our physiology, or what we often call our “internal clock.” Light helps regulate many of our biological responses that impact our physical, mental and behavioral states. This daily response to changes in light is called the Circadian Rhythm, and the LeadingAge Minnesota Savings & Solutions Center is exploring solutions in this area to help you improve the lives of the residents you serve by controlling the type of light they see.