Practice Random Acts of Kindness through Your Words

Posted on September 23, 2021 by Julie Apold

Offering kind words to others doesn’t just make them feel good. It also gives you a rush of good feelings. That positive energy grows and spreads whenever you share it. Mother Theresa once said, “Kind words can be short and easy to speak, but their echoes are truly endless.”

Self Care for Safe Care Notable Sticky Notes can be ordered through the LeadingAge Minnesota store and paired with a poster encouraging everyone to "Throw Kindness Around Like Confetti" by leaving notes or expressing words of support and kindness. Happiness is contagious; pass it on!

Visit the Self Care for Safe Care site to find all the resources and tools for bringing Random Acts of Kindness to your community in September and October. This is the first of six Self Care for Safe Care activities designed to build our resilience and increase our sense of happiness and well-being. 

For more information on Self Care for Safe Care or our other resiliency and mental health support resources, reach out to Jenna Kellerman or Julie Apold.